Hi there and welcome to Headworks Hypnotherapy.

I don’t know how you found me but I’m glad you did. Because you need help – I know that.  You wouldn’t be looking for a hypnotherapist if you didn’t.  There’s something you want to change.  Maybe you’ve wanted to change it for a long time, maybe you just woke up this morning and realised something wasn’t right.

Hypnotherapy can help.

Maybe you feel anxious or depressed.  Or maybe your day to day life is a constant battle with stress.

Maybe you struggle to sleep.  You spend every night tossing and turning until the morning finds you exhausted.

Maybe you want to lose weight but find dieting impossible.  You’ve tried so many times but the lure of fattening foods has always beaten you.

Maybe you want to give up smoking or you worry that you’re drinking too much.  You feel like you’re weak because you can’t control a bad habit.

Maybe you’re low on confidence or there’s something that scares you so much it’s ruining your life.  You’re constantly avoiding things that make you feel unsafe.

Or maybe the menopause is making your life a misery.  You have hot flushes, mood swings, sugar cravings – and no-one understands.

Hypnotherapy can help with all these things and many more.

If you genuinely want to change I can help you do it.  It won’t take months and months.  It won’t cost a fortune.  It won’t involve hours of raking over the past and digging up stuff you’d rather stayed buried.  We might spend a bit of time talking about how and when your problem started.  But I think you’d rather get rid of the problem, not waste time analysing it.

Look around my website to find out more about who I am, what I do, and how I can help you to change.